Learn the Transformative Power of Happiness – It Can Change Your Life for the Better
I started my business to teach what I most needed to learn—and did—to find happiness in my life.
By seeking to understand the science of happiness, I learned there are many tools and techniques everyone can use to grow new neural pathways that enhance our mental well-being and enable us to perform better in our lives. These are what I teach today.
Clients often come to me resigned to their anxiety, depression, boredom, disengagement, unresolved grief, and things that suck the enjoyment out of life. Through one-to-one personal sessions, we focus on releasing these mental burdens. We work together to build resilience and a strong foundation for living a happy and fulfilling life, including tools that support the journey toward joy, satisfaction, and fulfillment.
If you’re going through a life change—divorce, death, job transition, or retirement—experiencing health challenges, or struggling with the daily irritations of life, your brain doesn’t operate at a high-functioning level. As a Grief Therapist and happiness expert, I observe that mood disorders like depression, anxiety, stress, and unresolved grief are common—far too common. Women are twice as likely as men to experience detrimental mental health issues, and often rely on antidepressants and sleeping aids.
Challenges like these can be overcome by learning how to grow a happier brain. I bring my clients to a place where they find inner peace, hope, and optimism for their future. I help them develop an infinite power source for resilience and well-being.
Attending to our own well-being has a ripple effect far beyond what we might believe possible. When we are happy, we are smarter, kinder, more creative, make better decisions, and are better able to live our best life.
This is why I coach people toward happiness: so they (and you!) can flourish.
If you want to find happiness and a life you love, reach out to me.
Elizabeth Manuel, B.Ed., CACE
Elizabeth is a highly regarded speaker, seminar leader, educator, and happiness expert. She’s a Certified Grief Counsellor and earned her 1st degree black belt in Tae Kwon Do at age 39.
